When life gives you a hundred reasons to break down and cry, show life that you have a million reasons to smile and laugh. Stay strong.
10 Promises To Make To Yourself (and Keep)
The most important of all the promises we make are the promises we make to ourselves and how we plan to keep them. Here are ten promises you ought to make to yourself today.
You would probably not dream of not keeping somebody else’s promise you made. And you will still break promises to yourself. Think of all the resolutions you made in New Year, and then dropped.
If you were hoping to continue running or lose weight or learning something new, very much, you simply let it slip by the wayside. When you don’t take care of yourself you can’t take care of anyone. You should start by making these 10 promises and each of them follows.
1. Listen to What Your Body and Mind Are Telling You
When you need to slow down your body will tell you. When you suffer from aches and pains or feel tired, this is usually a sign that you need to take it easy. You might just need to talk to a friend for 20 minutes, get some exercise in or meditate. While keeping off fear and sickness, you will find your life turned for the best.
2. Live Your Own Life
All too often people end up living the lives they expect from their families or others, rather than following their souls. Yet like this, you can never be happy. To follow your own dream, you will decide what you want, and live your life. That is one of the best promises you can make.
3. Smile Daily
Studies show you feel better when you smile more. Even if you don’t want to smile, the result can be this. Not only does the smile help you get more strength and reduce stress, it also lets you connect with others. Holding your pledge means you’re going to get healthier and happier.
4. Know That Relationships Come and Go
Not every relationship is supposed to last forever to business partners, from best friends and people who fall in love with you. If people leave you, you may feel disappointed. You should rephrase the defeat though. Know there is a beginning and an end to everything.
If there is no time in your life for someone, the person will move on, but you can still keep the good memories and what you have learned from them. Promise yourself to do this for the ones you’ve missed, instead of pining.
5. Keep a Genuine Friend Close
Your real friends are going to get you through life. Yes, you are going to do a lot of the heavy lifting alone. You are fully responsible for your own joy, after all. But it’s nice to have a sidekick, in thick and thin, that you can trust no matter what.
This is the person who, when it comes to love and life advice, will be honest with you. Every Monday mornings, she will give you the most beautiful memes, and has definitely been around since day one. Make a promise to yourself that you will keep her close, and that you will also be the best friend you can be to her. After all, partnerships should never be one-sided, as should marriages.
6. Acceptance of Change
Reviewing the above list can allow you to agree that you will have to make some big changes in your life. This could mean ending certain relationships and facing challenges you didn’t expect, but it will have an amazing impact on your life.
If you write all of these down with your personal take on each item in a promised journal, you can go back to it whenever you struggle with change and remember to stay on course and keep your promises to yourself.
7. Learn From Your Mistakes
In “Nobody is flawless,” as Hannah Montana said, “Everybody makes mistakes.” So in your 20s, tell yourself that you will stop being so scared of messing up, and instead learn from your mistakes. The reality is that each time you close one door, you unlock another. Success takes seven years to get knocked down and then eight times to recover. It’s what makes your story of life so good, even though it may sound like you’ve hit rock bottom at the moment.
You might choose to let those experiences that are undeniably real change your path in life completely or you might use them to build a foundation for something greater. What would it be?
8. Push Your Boundaries
Promise yourself to live a good life. You will never find your hidden talents as long as you follow the same old paths, but there is no end to what you can do if you get out of here. It’s the ones who don’t know limits who lead the most exceptional lives and keeping to this pledge means you’re going to be one.
9. Move On From the Past
You should remember the history without being burdensome about it. What you know from past experiences will always be with you, inspiring you to build a better future. Promise to accept your past, embed it into your future and never look back.
10. Cut Toxic Relationships Out Of Your Life
It’s important that you promise to stick to what you deserve and never settle for anything less. It may feel selfish to do what’s best for you, but that doesn’t necessarily mean it is wrong. In reality, you’ll be shocked how good it can be for anyone involved to leave your toxic relationships. Often people are meant to be permanently in your life, and you will find that once you grow up, you tend to leave certain friends behind and that way it’s easier.
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